Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
Thank you to Mikayla Duffy!
Color the Love Birds and share them with Student Media by submitting them with the Student Submissions link at the top right of this page.