Stories & Perspectives / University of Evansville
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
Color the Love Birds and share them with Student Media by submitting them with the Student Submissions link at the top right of this page.